Description
Health Benefits of Dried Pineapple :
Dried pineapple is great for the digestive system because each serving is packed with dietary fiber. The fiber content adds bulk to the diet, keeps the digestive tract running smoothly, and provides a sense of fullness. If you’re looking for a sweet treat that won’t break your diet, pineapple is a fantastic option.
It’s also a good source of antioxidants, the protective compounds that defend cells against damaging free radicals. Antioxidants may reduce the risk for age-related degeneration and disease. Additionally, dried pineapple is rich in enzymes. One enzyme in particular, bromelain, is effective at reducing inflammation, relieving indigestion, and improving the immune system. That’s a whole lot of health benefits in this tasty organic pineapple treat!
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