Rich in Plant-Based Protein: Essential for muscle repair, growth, and overall body function.
Healthy Unsaturated Fats: Includes omega-3 and omega-6 fatty acids, supporting heart health and reducing inflammation.
High Fiber Content: Promotes digestive health by supporting regular bowel movements and preventing constipation.
Essential Minerals: Provides calcium, magnesium, and phosphorus, crucial for maintaining strong bones and reducing the risk of osteoporosis.
Antioxidant-Rich: Protects the body from oxidative stress, reduces inflammation, and lowers the risk of chronic diseases.
Blood Sugar Regulation: Aids in regulating blood sugar levels, beneficial for people with diabetes by slowing down the absorption of sugar into the bloodstream.
Immune System Support: Antioxidants and vitamins help fend off infections and illnesses, boosting overall immunity.
Weight Management: Low in calories and high in fiber, aids in weight management by promoting satiety and reducing overall calorie intake.
