Rich in Fiber: This regular mix is packed with dietary fiber, promoting digestive health by supporting regular bowel movements and preventing constipation.
High in Antioxidants: Anjeer, prunes, apricots, and raisins are rich in antioxidants, which help protect the body from oxidative stress, reduce inflammation, and lower the risk of chronic diseases.
Blood Sugar Regulation: This fruit mix helps regulate blood sugar levels, making it beneficial for people with diabetes by slowing down the absorption of sugar into the bloodstream.
Immune System Boost: The antioxidants and vitamins in this mix support the immune system, helping to fend off infections and illnesses.
Weight Management: Low in calories and high in fiber, this fruit mix aids in weight management by promoting satiety and reducing overall calorie intake.
Digestive Health: The high fiber content in this mix supports a healthy digestive system by promoting regular bowel movements and preventing constipation.
Anti-Inflammatory Effects: The anti-inflammatory properties of these dried fruits help reduce inflammation in the body, providing relief from conditions like arthritis and other inflammatory diseases.
