Rich in Plant-Based Protein: Essential for muscle repair, growth, and overall body function.
Healthy Unsaturated Fats: Includes omega-3 and omega-6 fatty acids, supporting heart health and reducing inflammation.
High Fiber Content: Promotes digestive health by supporting regular bowel movements and preventing constipation.
Essential Minerals: Provides calcium, magnesium, and phosphorus, which are crucial for maintaining strong bones and reducing the risk of osteoporosis.
Cardiovascular Health: The combination of healthy fats, fiber, and antioxidants helps lower blood pressure, reduce cholesterol levels, and improve overall cardiovascular health.
Antioxidant-Rich: Protects the body from oxidative stress, reduces inflammation, and lowers the risk of chronic diseases.
Energy Production: A good source of essential nutrients like copper, iron, and magnesium, vital for energy production and maintaining metabolic function.
