Nutrient-Rich Snack:Packed with essential nutrients like vitamins C and K, folate, and manganese.Low in calories but high in fiber, making them a perfect snack for a healthy diet.
Antioxidant Powerhouse:Rich in antioxidants such as anthocyanins. Helps combat oxidative stress, reducing the risk of chronic diseases and slowing down the aging process.
Heart Health:High levels of fiber, antioxidants, and potassium. Contributes to cardiovascular health by lowering cholesterol levels, reducing blood pressure, and improving blood flow.
Anti-Cancer Properties:Contains ellagic acid, a powerful phytochemical with anti-cancer properties.Helps inhibit the growth of cancer cells and protect DNA from damage.
Digestive Health:High fiber content supports digestive health.Promotes regular bowel movements and prevents constipation.6. Immune System Boost:High vitamin C content boosts the immune system.Helps the body fend off infections and illnesses.
