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Macadamia Exotic Nuts

1,904.006,720.00 [Incl.GST]

Native to Australia, macadamias are tree nuts and work well in both sweet and savory dishes. Calorie-rich, they are high in healthy fats, fibre, vitamins, and minerals.

  • 250grm
  • 500grm
  • 1Kg
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Description

The fruit of slow-growing tropical evergreen trees, macadamia nuts are highly nutritious and coveted for their sweet buttery flavor and creamy texture. It takes machinery to crack the shell and a lot of processing which may explain why macadamias rank as the world’s most precious and exotic nut.

Health Benefits :

  • Heart-healthy
  • May improve gut health
  • May support an ageing brain
  • May help manage blood sugar
  • May support weight management

Nutritional value of macadamia nuts

A 30g serving of macadamia provides :

  • 215 Kcals/901KJ
  • 2.4g protein
  • 22.7g fat
  • 3.6g saturated fat
  • 17.7g mono-unsaturated fat
  • 0.5g poly-unsaturated fat
  • 1.6g carbohydrates
  • 2.6g fibre
  • 110mg potassium
  • 26mg calcium
  • 39mg magnesium

Additional information

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150grm, 250grm, 500grm, 750grm, 1Kg

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